We provide a comfortable, positive, and client focused approach that is helpful for working through difficult issues, overcoming trauma, and addressing mental health and wellness needs from a holistic stand point.  We aim to bring to light the associations between: diet, stress, support systems & resources, family history, and life experiences- to how YOUR body, mind, & spirit have been responding.

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​Counseling modalities vary widely.  An initial intake session will help determine the most effective modalities based on your individual needs and personality type.