MENTAL WELLNESS

Holistic Mind-Body-Spirit Based Approach

Psychotherapy & Mental Wellness

Holistic & Compassionate Support

We provide a comfortable, positive, and client focused approach that is helpful for working through difficult issues, overcoming trauma, and addressing mental health and wellness needs from a holistic stand point.  We aim to bring to light the associations between: diet, stress, support systems & resources, family history, and life experiences- to how YOUR body, mind, & spirit have been responding.

Counseling modalities vary widely.  An initial intake session will help determine the most effective modalities based on your individual needs and personality type. 

 
Therapy Session

NUTRITIONAL THERAPY

A functional approach to bio-individuality and the foundations of health

 
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Comprehensive Functional Evaluation and Assessment

Get individualized nutrition and supplement recommendations and lifestyle protocols

This in-depth interview, functional evaluation and assessment uses your body's innate intelligence system to design a highly personalized nutrition plan.

HOLISTIC COACHING

Supporting your success with life, health, and career coaching

 
Refrigerated Goods

Embrace a New Lifestyle

Do you know what you “should” be doing, but need some extra support, encouragement and accountability? Health and Wellness Coaching can you balance work/home life challenges, organize thoughts and priorities, improve performance, and provide ongoing empowering support as you blossom into the YOU that you desire to be.

OTHER PROFESSIONAL SERVICES

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Memberships, Associations, & Affiliates