ReCenter
Wed, Jan 29
|Zoom
A four session practice group to recenter and build practice around our values, commitments, purpose.
Time & Location
Jan 29, 2025, 6:00 PM – 7:30 PM PST
Zoom
Guests
About the event
Please note: Signing up here registers you for all 4 dates: Jan 29th, Feb 5th, Feb 12th, and Feb 19th from 6-7:30pm, and paying for them all in one lump sum. To access the sliding scale, please use coupon code RECENTER25 for 25% off, or RECENTER50 for 50% off. No one will be turned away due to lack of funds--email cravenliw@gmail.com if you need assistance with this. Once registered, you will receive welcome emails each week of group with Zoom information and group materials.
If you need to access a payment plan, please use this link to register.
We all have a guiding center of gravity that we rely on to anchor and balance not only our physical body, but to hold the values and commitments that we can return to. Our center holds us in the midst of pressure and struggle, holds what helps us feel more aliveness, and…
Schedule
1 hour 30 minutesWeek 1: Identifying and Centering Our Values: For the sake of what do I insist and resist?
1 hour 30 minutesWeek 2: Understanding Safety Shapes: How our Conditioned Responses Have Kept Us Safe