Wed, Feb 08|
Gentle Yoga for Anxiety
This month’s Gentle Yoga for Anxiety is all about your inherent deservedness of loving yourself and your body RIGHT NOW. Yes, right at this moment, you are wholly and completely worthy of love–you don’t need to change or wait to deserve to receive this!
Time & Location
Feb 08, 6:00 PM – 7:15 PM PST
About the event
It can feel really hard to love ourselves unconditionally without conditions. There is so much messaging out there, or personal traumas and histories that we are holding that tell us we are not worthy of that. But loving ourselves is absolutely something we deserve, and my hope is that this month’s circle can help us build a practice of offering tangible, whole-hearted love to ourselves, and build comfort with receiving it.
I hope you will join us! May you feel deep love, grace, and care for yourself now and always!
Lindsay Craven, MSW, LSWAIC
Holistic Mental Health Counselor, Infinitely Well