Are you ready to take your lifestyle & wellness plan to the next level? Are you recovering from an illness or surgery and need support implementing the lifestyle changes that will help you heal? Are you ready to try out a new diet or nutritional plan but could use some help sorting out the details and keeping up with it all? This highly individualized plan helps you incorporate all of the aspects that design your optimal lifestyle plan. We can incorporate all of the recommendations from your healthcare team and provide an accountability partner to support you as you create new healthy habits. This is a year long program, with weekly 45-minute phone sessions during the first 2 months, and biweekly 30-minute sessions thereafter. Additional session time may be purchased at a discount. Payment plans available, inquire with . Sessions must be used as scheduled. Make up sessions are not offered for missed appointments, with exceptions to emergencies.