Gentle Yoga For Anxiety: The Power of Ritual

Ritual is all around us. We have the ability to engage in small practices that help us direct our intentions, our actions, our prayers and thoughts, and restore and replenish our hearts and spirits to stay connected to our aliveness and keep going. With that in mind, our February Gentle Yoga circle will be focused on small, powerful and restorative ritual. All levels and bodies welcome to our virtual space. Pay if/what you can, maximum financial exchange $25.